Adult ballet is back at Shape 2 fit Mondays 8pm, join us for this posture, technique and core class and give a big warm welcome to new instructor Harriet. Book your place through the online booking system today… TweetFacebookLinkedInTumblrStumbleDiggDelicious
BOKWA in Wimbledon
What is Bokwa? Its already started at Shape 2 fit and runs every Thursday 7pm book your place now for this fast paced, numbers and letters hip-happening dance class… New Instructor Megan will be posting very soon… TweetFacebookLinkedInTumblrStumbleDiggDelicious
Liam Horgan
We are pleased to annouce the arrival of a new member of staff, Liam Horgan. Liam joins the rehab team, from a mainly football background with a host of knowledge and wealth of experience gained at Bristol City, FC, Brentford FC and, at current club, Crystal Palace FC. Completing his degree at the University of… [Continue Reading]
Shape 2 fit Birthday
Happy Birthday! Another year older, another dime in the bank and thousands more lessons learnt. I always think of Shape 2 fit as a child, when the company started, I treated very delicately and carefully, trying not to wake the baby, trying to learn, as any first time mother does, as much form it that… [Continue Reading]
Merton’s best small business Part 2
As we did not win Merton’s best small business, I would like to share with you our answer for why we should have won. Although we are new, small and probably not the best on paper, we have a lot of drive, ambition and determination not just to get as far as we have and… [Continue Reading]
First impressions
This week I have been considering the first impressions we give out and receive form our services. Although in an ideal world, we want to be constantly happy, upbeat and ready to be as helpful as possible and be the best possible person we could ever be. But what happens when we aren’t feeling at… [Continue Reading]
Happy birthday REPS
REPS (The governing birthday for the fitness profession) celebrates its tenth birthday this year. This is a fantastic achievement, that not only demonstrates that the industry desperately needed this intervention but also the growth and respect it has managed over the past ten years. No person can now attend a job interview without declaring that… [Continue Reading]
Shape2fit is expanding
What can you expect from Shape 2 fit in 2012? Not only will we be delivering the same great services of personal training, group classes and sports rehabilitation but we strive to be perfect in every way to suit your health and fitness needs. The start of the year sees new classes in kettle bells,… [Continue Reading]




