Thanks to Charlotte, Jane and Lauren at shape2 fit. Fantastic sports massages, after a long course of unsuccessful treatment with an osteopath I doubted anything would help the back and neck pain. Thank goodness I found shape2fit. They have made an amazing difference. Thanks all. Cat, S Sports massage
Fitness day: At 61 I am pleased I got through it. I have a treadmill at home & fast walk a couple of miles, a couple of times a week. I think this really did help my stamina. I lost 2 inches off my waist. My husband had a bath & glass of Champagne ready when i got home 
Lisa, K Fitness day
A friendly welcoming and professional atmosphere Helen, B Zumba classes
Friendly and professional Chloe, W Pilates classes
Great work out, fabulous instructor, so much fun! Dominika, Zumba classes
Painful but beneficial! Nicky, C Sports massage
Excellent Paul, C Sports massage
Great fun and hard work Mary, H Pilates classes
Great fun and brilliant teacher! Victoria, C Zumba classes
Excellent, staff were responsive to problem areas and what I wanted Hannah, C Sports massage
Great!!! Jenna, Zumba classes
Friendly, warm and fun Ellie, H Zumba classes
I always feel energised after a class. Azma, P Pilates classes
Excellent experience, Ana P Sports massage
Just wanted to say a massive thanks for yesterdays kneading and pummelling, I now have zero pain in my left shoulder and it feels brand new! If it starts to twinge again, I’ll be straight back for more! Andy, K Sports rehab
Flexible, easy and enjoyable! Robyn, P Pilates group classes
Great, varied class. Laura, B Pilates group classes
Excellent friendly service, this is the ONLY place I would go now. Daniel, G Sports rehab
Fantastic Sana, P Circuits and Pilates group exercise classes
Zumba classes at shape2fit are excellent! Jenna Group exercise classes
Excellent classes and beneficial sports massage. Fantastic! Fiona, H Group exercise classes and sports rehab
I can not believe my shoulder is so much better, weekly appointments are really getting to the bottom of my condition. Kirsty P, Sports rehab
Charlotte is a fantastic therapist and is really helping me with my ankle, before seeing her I had more or less given up! Sally H, Sports rehab
Louise is a fantastic instructor, she is enuthuastic and keeps changing the dances so we can not get bored. Loving the Zumba, loving Shape 2 fit. Felicity O-S, Group exercise classes
Acupuncture has really helped me, Lauren is incredibly knowledgeable and is demonstrating her skills as an all round therapist, so happy I have found her. Ben C, Sports rehab
Charlotte is lovely, very professional and is really helping me. Charlotte is great very nice and friendly. Natalie O, Sports rehab
Good atmosphere, good class and very friendly. Robyn P, Group exercise classes
I can not believe Louise’s excitement for Zumba, she takes you along on her fun dance journey, you sweat like a pig but have so much fun. Natalie, G, group exercise classes
Hula hooping is so much fun and targets my abs. I want to go everyday! Naomi, B group exercise classes
Lauren is shaping my body to give me great shoulders, chest and back so I can show off in the gym. Am, P Personal training client
The curvature to my spine is constantly giving me problems, weekly massage seems to be helping me live pain free. Daisy, L Sports rehab
I work professionally as a musician so weekly massage undoes all the strain I put onto my body. Judy, M Sports rehab
With MS I struggle to walk and get around, Lauren has helped me to find my feet and make me more mobile with exercise, massage and acupuncture. Barbara, S Sports rehab
I love working with Lauren on my posture as a dancer, keeping me loose makes me perform better. Nikki, P Sports rehab
The variety of exercise sessions I do with Lauren makes my exercise program exciting and challenging. Kerry, M Personal training client
I attend Pilates every other Saturday and now see Lauren once a month for a self program, she is so creative with her workouts and ideas, it keeps my body guessing and in a great shape. Rebecca, S Personal training and group exercise classes
During my marathon training, I am finding my regular appointments with Shape 2 fit so beneficial to keep me running. Rebecca, S-S Sports rehab
It is so refreshing to find a company that puts customer service at the heart of everything they do. Adoda, G Group exercise classes
I attend circuits, kettle bells, Pilates, Zumba and boxing to give me variety to my routine, it works my body so hard to get me back into my size ten jeans. I also love a massage, to keep me ticking over, great to have it all in one place. Kim, Y Group exercise classes
When do you find such a diverse company that offers me everything I need for my healthy lifestyle, nutrition, rehab and exercise. Perfect for me and right on my door step. I would recommend Shape 2 fit to everybody. Chantal, H group exercise classes
Lauren is fantastic with advice and guidance to keep me working hard during my hour and then focussed throughout the week. Will, N Personal training
Lovely studio, excellent teacher. My first time doing Pilates and now I am hooked and can’t wait for my sessions to come around. – Carolyn D, Group exercise classes
Today was my 4th class and I thouroughly enjoyed it. Lauren is wonderful, and I really like her approach and would highly recommend her. I’m looking forward to my next class. – Afia K, Group exercise classes
I really enjoy the classes and Lauren is a really fantastic trainer. Not only do I get a great workout – you can really feel the difference – but you also get a friendly chat every week! I would definitely recommend Shape 2 Fit! – Katie H, Group exercise classes
I cant believe my shoulder is so much better, weekly appointments are really getting to the bottom of my condition. Kirsty P, Sports rehab
Charlotte is a fantastic therapist and is really helping me with my ankle, before seeing her I had more or less given up! Sally H, Sports rehab
Louise is a fantastic instructor, she is enthuastic and keeps changing the dances so we cant get bored. Loving the zumba, loving Shape 2 fit. Felicity O-S, Group exercise classes
My daughter Ara (3 1/2) loves it! I can’t believe my tomboy’s so graceful. Thanks! Samantha B, Childrens ballet
Since training with Lauren I have been able to achieve both weight loss and fitness goals… Shaping a new and improved me! Thanks! Sarah B, Personal training
Hi Just wanted to let you know that I have noticed a flatter tummy after just one of your Pilates classes! I have found the exercises easy to follow and enjoy working off that flab. Thanks for all your encouragement and look forward to seeing you next week! – Fran T, Group exercise classes
I have attended Lauren Pearson’s Body Conditioning Class on a Thursday evening at Holy Cross Church Hall for the last six months. Although I was initially reluctant to go, having not done any regular fitness exercise for some time, I found that this class was friendly and not intimidating in any way. Lauren is a good instructor who strives to encourage and spur people on, she is never critical or bullying – and we do enjoy the impromptu film reviews and a bit of a laugh in between the hard work! I certainly know that I have done my hour’s exercise after it. I have also recently joined the Pilates class, which I also found excellent for stretching and strengthening muscles. I am much looking forward to resuming both classes after the summer break. – Mary H, Group exercise classes
I have been seeing Lauren for a few months now and am definitely fitter and stronger. She is very knowledgeable with the right mix of friendliness and firmness, no chance of slacking off! I would highly recommend her to anyone who needs motivating to get fit. - Kallina J, Pilates private class
Lauren treats me for a reoccurring pain in my shoulder which has been identified as partly due to my poor posture. She massages the area, breaks down any knots and eases muscle tension and then sets me exercises that help improve my posture and realign muscle imbalances – Tanya M, Sports rehab
Having tried many classes in the local area, I can honestly say that Lauren’s are the best! Lauren’s classes are informal, energetic and challenging but best of all, they produce results and I would thoroughly recommend trying one of her many classes to anyone. – Nicola B, Group exercise classes
Lauren was an inspirational member of Purus whose charm, dedication, expertise and standards proved how much value she added to the team - Andrew Colley, Purus Active Health Director
Lauren’s training has helped me get from a size 14 back to a size 12 in just 6 months. I’m more toned, fitter and much stronger than I have been in years! – Abi P, Personal training client
I have been out of exercise for a long time after having three children and was concerned about starting exercising again but Lauren made the whole experience fun and easy going but at the same time making sure that my workout suited my needs and ability - Liz G, Group exercise classes
Working with Lauren on exercises is not like WORK at all. She makes it such good fun, although it has its serious side the chat, laughter and fun make it less like a chore and more like a game. I enjoy the session from the time Lauren walks in the door all smiles until she leaves an hour later, still smiling. Keeping Fit with Lauren, Always makes my day, It is not always hard work, She gives me time to play. From ball to hula hoop and step, The time just whizzes past, She puts me through my paces, But at times we have a BLAST. - Madelaine R, personal training client
I find my training sessions with Lauren to be very effective in improving my level of fitness and aerobic performance. I find her to be an excellent instructor as she explains all the exercises we undertake, which meet my needs and also target keys areas in improving my overall fitness – Roberta S, personal training
Lauren is a determined personal trainer that will get the best from your mind and body. With her fantastic workouts you cant but help get the body you desire – Martin P, personal training
Lauren kills me every week, but I still go back for more . That’s because her sessions are tailored to want you want to achieve and varied every week so there’s no chance of getting bored by a routine. Lauren’s enthusiastic and encouraging and six weeks in I am starting to see the benefit and enjoying the sessions – Julie H, personal training
